It’s time for everyone to start recapping their year and making resolutions for the year ahead. Most often they are simple goals like losing weight or giving up a vice. We have some more unique resolutions for the upcoming decade, to improve the quality of your sex life.

Step outside your comfort zone

use this as an opportunity to experiment with something you’ve always been curious about but have maybe been hesitant about trying, like bondage or role play. You don’t have to make a giant leap, small changes are the best way to make lasting resolutions.

Put Yourself First

50876972 – have better sex – advice, reminder or resolution on a sticky note against burlap canvas

This is a pretty classic new year’s resolution, there is no reason it shouldn’t apply to the bedroom too. If you haven’t fully explored your body and your desires through something like masturbation or watching porn, why not take the time to practice with yourself before involving other people?

Infuse sexuality into your everyday activities

Was your resolution to clean up the house more? Do it while wearing lingerie. Practice yoga every morning? Let those parts of you that are normally covered breath. Making dinner? Light some candles and do it in something that makes you feel sinfully sexy. Make the mundane every day tasks enhance your sex lives rather than just blur into the background.

Be more open

Open and honest communication with your partner can completely revitalize your relationship. Don’t be afraid to talk to your partner about what you want, or what you are really enjoying about your sexual relationship. Talk to them and make sure they are also feeling satisfied with things or if there is anything new they would like to try.

Sex resolutions are just like regular resolutions, even the smallest changes can lead to a world of difference. There’s no such thing as a “bad” sex resolution, as long as it works towards making sex more comfortable, pleasurable, and exciting for everyone involved.