The time has come to no longer be jealous of your lady’s ability to have multiple orgasms, because you too can have them. That’s right; men actually have the ability to have multiple orgasms! All it takes is a little knowledge and practice. First thing you need to know is that orgasms and ejaculation are two completely separate actions, and with a little training you can learn to separate them, thus resulting in multiple male orgasms.
We all know and despise the dreaded refractory period. For those of you who haven’t heard this lingo before, that’s the time (typically about 30+ minutes) after ejaculation that the man loses his erection while his body recuperates. What most men don’t know is that ejaculation isn’t a necessary action, and should only happen when they are trying to reproduce.
You need to learn to listen to your body, and feel your sexual energy flow through. Learning to feel and harness this energy is a big step in allowing your body to open itself up to having multiple orgasms. Once you understand your sexual energy, you need to learn how to recognize the stages of arousal. Yes there is more to it than just being horny or not horny.
There are four stages of arousal: firmness, swelling, hardness, and heat. They may seem pretty obvious, but I bet you’ve never thought about them as separate stages to be mastered. In order to achieve multiple orgasms you need to focus on staying in stage three, and not peaking over into stage four and ejaculating. You may have some experience here, like when you feel you are getting too close too fast and you distract yourself by thinking of sports or other unsexual things to keep from premature ejaculation. The key to moving from postponing ejaculation to having multiple orgasms is to focus on not ignoring your arousal but rather to be completely aware of it and controlling it.
Controlling your breathing is a huge step to achieving multiple orgasms. Deep controlled belly breaths in the heat of passion will allow you to slow down your arousal and keep yourself under control. Increasing your concentration is another major step; the ability to keep your mind from wandering and focusing on how your body feels is what you’re trying to achieve here.
The next step is to strengthen your PC muscle, and this can be done by stopping and starting urine mid flow. This activates the muscles and once you learn the feeling you should stop doing it during urination and just focus on being able to tense and release these muscles at random times.
Once you have mastered your breathing, concentration, and strengthened your PC muscles, all that is left is to practice. Masturbate with the goal in mind to control ejaculation. So have at it boys, good luck, and have fun practicing!




