Imagine if we looked at orgasms the same way we look at food, and if we looked at sexual tension the way we look at blood sugar. Don’t get too confused, it’s actually not so far off of a comparison if you consider the physical and health assets of both. Sexual release is exactly that, a release. When sexual tension is alleviated, it releases the hormone oxytocin from the nerve cells in the brain into the bloodstream, thus allowing your body to relax and stabilize. It allows us to open up and eases anxiety. It opens us up to better communication and helps us to trust more easily. Oxytocin aids in physical healing and improves brain function and memory capacity. Sexual release is literally a miracle drug all its own, and has so many health benefits.
Wouldn’t life seem so much more relaxing and enjoyable if we started to treat orgasms the way we treat eating? You start your day with a big healthy breakfast, and have a nice midday snack when you’re feeling down. When our blood sugar gets low our bodies recognize that we are hungry and out of habit we reach for food to keep our mind and body working at their highest capacity. Imagine if you could, what it would be like if when our bodies recognized our stress levels rising and things getting tense and over worked, we developed the habit to reach for a quick sexual release. This doesn’t mean running around and having sex every time you feel a little stressed out, but a quick solo roll in the hay isn’t so far fetched of an idea.
If we do it with food to keep ourselves healthy, why shouldn’t we do it with orgasms? Try starting your day off with a balanced breakfast and a nice full orgasm. When things seem to get overly stressful or you start to feel yourself lagging, reach for healthy midday climax and see how fast you bounce back. The physical benefits alone are worth a shot.
