The alleged health benefits of seminal plasma are believed to be activated when a man deposits semen into a woman’s vagina. Newer research suggests that the same benefits may also be available if the seminal plasma is swallowed, and some theories even suggest that semen deposited anally will offer the same benefits. So what exactly are those benefits, and should you be swallowing to reap them?
Some of the helpful chemicals in seminal plasma include testosterone, estrogen, prolactin, opioid peptides, oxytocin, serotonin, melatonin, and norepinephrine. Just think, you can get a dose of all that without having to go to the vitamin store! But you will still need to get your protein powder at GNC. Despite its reputation for being a rich source of protein, you would likely have to consume gallons of semen to see any dietary health benefits. Although the amount of ejaculate varies from person to person protein is only a small part. It’s about one-twentieth of the entire fluid.
There’s some recent research that shows there could be natural antidepressant properties in semen. In a study that surveyed 293 college-age females to see if exposure to semen, without the use of outside condoms worn on the penis, affected their overall mood. According to the survey, those who were directly exposed to semen showed significantly better mood and fewer symptoms of depression. In the same vein as the studies that show evidence for the natural antidepressant properties of semen, some believe it could also have stress-relieving properties. This claim is due to the mood-boosting properties of oxytocin and progesterone hormones, both of which are found in semen.
Whether you choose to spit or swallow is entirely up to you and your personal preferences. Before making a decision, make sure that you have an open conversation with your partner about their STI status. While it is extremely rare some people are allergic to semen so if you are thinking about starting swallowing make sure you are aware of any allergy symptoms.




