We’ve all heard the myth of the full body orgasm, but how does one actually achieve it? Is it even a real thing? I’m here to tell you that yes! it is real, and yes! you can experience it too! I’m talking about the full physical impact, the vibrations and rush that extend from the bottoms of your feet to the ends of your hair follicles. We are all completely capable of feeling it; it just takes a little practice. To be completely clear, the full body orgasm is the experience of feeling your whole body vibrating with energy. The feeling around your clit is not the same feeling you will experience in other places of your body. The vibrations change as they move through you. It can feel like water rushing through you, tingling sensations pinpointed in places, or even like a cool wind flowing. It’s a different experience for everyone, and can often feel different for each time you have it.
Many women spend years focusing on their partner during orgasm, which tends to leave those vibrations fizzling out at the groin. Now don’t get me wrong, your partner is important, but when it comes time to cum, allow yourself to be a little bit selfish. The full body orgasm isn’t always an earth shattering scream fest of a feeling, many times longer orgasms can be more subtle. So you ready to learn how to get it on?
First of all, you want to spend some time getting to know yourself and your body. Bring yourself to climax as you normally would, then take a few minutes to really pay attention to how your body feels. Focus on where your body feels energized and relaxed. Make a mental note of how each body part reacts as you do a full body scan in your head. Remember to allow yourself to feel every part of you, head, mouth, neck, armpits, all the way down to your toes. No need to get fancy, just see what normally happens.
Now it’s time to get focus on rocking those vibrations through your body. You know the feeling you get right before you orgasm. Some women feel warm and shaky; others may feel cool and explosive, but to each her own. Well, just as you start to feel whatever it is you feel, begin to imagine those vibrations slowly creeping up your spine from the base of your tailbone through the curve of your lower back. Pay attention to the warmth in your shoulders and up into the back of your neck. If just thinking about this gives you shivers, you’re on the right track! The key is to allow your body to open up and feel every sensation that comes with it.
Please don’t try and figure this all out in the middle of sex with your partner, it’ll be too much of a mental game and can take the fun out of what you’re doing. Sex, like any other physical activity, takes practice. The more solo time you devote, the better your orgasms will be, and the more confident and connected you’ll be to what makes those toes curl. After all, if you don’t know what makes you feel good, how is your partner supposed to? Don’t just go through the motions either, try and have fun exploring your body, and learning just what makes every inch of it yearn with pleasure. Touch yourself in new places and in new ways, and listen to your body’s responses. Let that amazing energy start at your sexual centers (i.e. your clit, vagina, breast and butt) and feel it flow through to the areas that are usually sexually ignored (i.e. your hands, shoulders and feet). Once you start getting the hang of it, repeat, repeat and repeat again. After all, practice makes perfect!Now, I know the term “practice” can come with a lot of weight, but don’t take it all so seriously. Sex is fun, so lighten up and have some. Don’t hyper focus on the goal of achieving a better orgasm and begin to overthink it. Use your solo time to bond with yourself and enjoy the moment, allow yourself to laugh and smile, and have fun with it all. Allow yourself to be curious and adventurous. Sex and cumming are not tasks, and you can’t fail!




