Period sex gets a bad rep, from messy, to unenjoyable. The truth is, it doesn’t have to be bad, we’re here to help you maximize pleasure with some tips for successful period sex.
Blood is Lube
Not only is the vagina more open allowing for experimenting with some positions that may be to painful normally, but blood is a perfect lubricant. Since you will be incredibly wet, and your vaginal muscles more dilated than normal, sex will be a whole new experience. When you have your period, your hormones are in overdrive, which means you might find it even easier to orgasm from touch or penetration
Messy Sex is Okay
Even though “messy” sex can be some of the hottest sex, if it makes you self-conscious, some people find that shower sex helps loosen inhibitions and clean up a breeze. If your shower isn’t 2 person friendly they also make rubber, and other waterproof sheet sets to protect your bedding from any staining. If neither of those options sound appealing to you there are also menstrual cups and disks designed to keep the mess under control no matter what else you’ve got going on.
Sex is better than Midol
Orgasm will release feel-good chemicals like oxytocin, dopamine, and endorphins (our body’s natural painkillers that work on not just cramps, but migraines too) that can ease the pain of menstrual cramps and bloating. Muscle contractions during an orgasm push out the uterine contents quicker which could result in shorter periods, and Midol definitely can’t do that.
Having period sex can be an act of sexual self-confidence and empowerment. If you haven’t tried it, you just might find that you really like it. For many couples who haven’t tried period sex, giving it a go can be an exciting chance to overcome a fear of the unknown.
